This is a very revealing video about the aging process and how the right protein makes a big difference in losing weight and how losing weight makes such a big health difference.(Lean muscle versus body fat)
“I decided in January that I could have the bikini body I wanted and could look hot in one,” shares Holly. “When I competed, it was a dream. I never thought in a million years I’d be doing a bikini competition.”
Holly was a previous IsaBody Challenge Winner in 2010 – You can see her story in the links at the bottom of this page. This video is about the current IsaBody Challenge for 2013.