The IsaGenix Bedtime Belly Buster or BBB Program has taken the Isagenix world by storm. The BBB developed as a convenient way to release stubborn belly fat.
| Name: Kim O.
Location: Spanishfork, UtahAge: 44
Height: 5’2”Was: 297 poundsLost: 152 pounds* and 12 sizes*100 / 200 lb. Club
|Kim O Before||Kim O After|
Basically pairing protein with calcium just before bed could help you sleep better, preserve muscle, boost fat burning, and assist weight management. “That’s when the Belly Buster was born and it took the Isagenix world by storm,”
Larry F., of Florida—who is the first member of the Isagenix 200-Pound Club, a group of members who have lost more than 200 pounds with Isagenix products has used this to great success to help him become a member of the club.
Based on the complex interactions of the nutrients in the BBB—dietary whey protein and muscle, dietary calcium and fat, and both nutrients with the serotonin- and melatonin-mediated sleep-wake cycle—there is actually excellent evidence to support the combination as a real belly-blaster.
The quality of protein is key. According to studies, whey protein not only boosts metabolism (for extra fat burning during sleep and upon awakening) and satiety (feeling full longer), but also improves post exercise overnight recovery and overall sleep . One way it might improve sleep is because it provides a good dose of tryptophan, which increases the amino acid’s access to the brain for creating serotonin. Serotonin is a neurotransmitter, which converts to melatonin to regulate the body’s sleep-wake cycle.
Officially, the BBB now consists of core components below:
Click on the links above for more info on the individual products.
Together the different components of the BBB are able to support weight loss. Beyond being a great way to satisfy an after-dinner sweet tooth, the science behind why the combination works is pretty straightforward:
IsaPro: IsaPro comes in two delicious flavors, Chocolate and Vanilla, which give you that sweet sensation without the empty calories, fat, and sugar. Additionally, the high-quality whey protein that is found in IsaPro as part of the BBB has been shown to stimulate metabolism and energy expenditure. In short, that means the extra protein helps you burn more calories while you sleep.
Sleep Support & Renewal: Everyone knows quality sleep is a cornerstone of good health, but what might be surprising is that it also can help with weight loss. A study published by the American Academy of Sleep Medicine found that those who habitually lack quality sleep, whether due to a late bedtime or because of the inability to fall asleep once in bed, are more susceptible to weight gain.
Isagenix Fruits or Isagenix Greens: Containing only a gram of sugar, Isagenix Fruits and Isagenix Greens add flavor to the BBB without the extra calories. In addition, it provides some valuable phytochemicals from fruits and vegetables. While traditionally the BBB is used with Vanilla IsaPro and Isagenix Fruits, the combination of the new IsaPro Chocolate and Greens is also becoming a favorite.
Complementing your diet with the vitamins, minerals, and phytonutrients found in the Ageless Essentials Daily Pack, or the omega-3 essential fatty acids found in IsaOmega, gives you nutritional insurance so you can feel confident knowing you are providing your body with the right amounts of nutrients to support overall health and wellness.
FiberPro adds prebiotic fiber, designed to support digestive health and promote regularity.
Instructions: 30 to 60 minutes before bed is the ideal time to prepare your BBB.
Step 1: With an IsaBlender® vessel, combine 4 or 5 oz of water, the core components (see list above), and the FiberPro if you choose it as your addition. Because the mix foams so rapidly, shake the vessel vigorously before blending.
Step 2: Blend all of the ingredients for 30 to 60 seconds.
Step 3: If desired, add a few ice cubes and reblend. Then enjoy this nutrient- and protein-dense bedtime treat alongside the IsaOmega or Ageless Essentials Daily Pack if those were your additions of choice.
The bottom line of the Bedtime Belly Buster is that there are a variety of different ways to reach your goals. But by supplementing your nighttime regimen with Sleep Support & Renewal spray and the high-quality undenatured whey protein in IsaPro, your body and waistline can transform.